Elaine Leak is offering a free GENTLE Pilates class at the Scarborough Community Centre through the Cancer Council (details below from their website).
Time: 9.30am - 10.30am
Days: Wednesdays
Venue: Scarborough PCYC Hall (Next to the gym): 173 Gilderclifee Street, Scarborough.
Cost: No charge
Registrations are essential. Contact the Cancer Council Helpline for more information and to register on 13 11 20.
These free pilates sessions are for people with cancer, their carers and family. Pilates can help you improve fitness, flexibility and overall wellbeing. The practice of pilates can also help you to reduce fatigue and relax. There is no need for any special skills or prior experience to participate and benefit from these sessions. This group runs for an 8 week period.
To register call the Cancer Council Helpline on 13 11 20.
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