I sent the older woman with multiple myeloma off for a month with an exercise plan to complete at home. We'll see how she's going in the start of July.
Big progress with the younger breast cancer survivor: her shoulder and chest were well enough to start boxing yesterday. We went at it for 10-15 minutes, not continuously obviously, but it was still great. I'm hoping this really helps loosen things up and should keep her motivated to sweat more.
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