Research based evidence for exercise, health, and well being of cancer survivors.
Mission Statement
The purpose of this blog is to improve the quality of life of cancer survivors. This blog hopes to accomplish this goal by publicizing new research on quality of life for cancer survivors and identify programs and strategies that may help cancer survivors accomplish their goals.
This second video focuses on the synchronization of the glutes and mid-to-upper back muscles to take the load properly rather than the lower back core muscles bearing an unnecessary brunt.
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