Mission Statement

The purpose of this blog is to improve the quality of life of cancer survivors. This blog hopes to accomplish this goal by publicizing new research on quality of life for cancer survivors and identify programs and strategies that may help cancer survivors accomplish their goals.

Thursday, May 2, 2013

workout May 2nd

We had so many guys again today that we didn't have time for any cardio really--some guys jumped rope while waiting for equipment, which was good.

Today we did 8RM, 4RM, back to 8RM.

Check out the excellent Charles Atlas impression at the end of the video.


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